The Ignatius Workout by Tim Muldoon

Product Description

• Discover St. Ignatius’s wisdom in modern language
• Designed for people with busy schedules
• Framework of daily workouts for spiritual fitness

Product Details

“Get Fit Spiritually” sums up the heart of Tim Muldoon’s book, The Ignatius Workout: Daily Exercises for a Healthy Faith. With daily distractions, the modern pace of life makes daily spiritual practice that much more challenging. That's why The Ignatius Workout was written. St. Ignatius of Loyola believed that we could know God better by paying attention to his work in our lives, our experiences, our imagination, and our feelings. The Spiritual Exercises of the 16th century St. Ignatius, is an enduring masterpiece of spiritual insight, and teaches us to grow spiritually by learning to respond in concrete, practical ways to this divine presence. The Ignatian Workout presents a daily program of “workouts” to achieve spiritual fitness, tailored to people with busy schedules. It is a program that shows us how to recognize and respond to a God who is already at work in us, inviting us into a deeper relationship and into richer lives of love and service.

The introduction in this paperback book, The Ignatius Workout, includes an observation of how college students frantically try to get fit for bathing suit season. By sharing his own training as a crew team member, he discovered that the most sustainable and goal-meeting path is to exercise slowly in the beginning and remain committed to working towards your personal goal. The Ignatius Workout applies these principles to one’s spiritual life and expands on how to accomplish this in his book. Just like successfully finding an exercise program to improve your relationship with your body, The Ignatius Workout shows how you can create spiritual fitness along with physical health.

Dimensions & Specifications

• Ignatian Workout by Tim Muldoon
• Paperback
• 240 pages
• Measures 5-½”W x 8-½”H

Safety Information

• No known safety hazard

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