Product Description
Surviving Depression: A Catholic Approach
Product Description
- Offers hope in surviving depression through the Catholic faith
- Includes author’s own journey with depression
- 8 steps for inner peace rooted in spirituality offered
Product Details
Depression is becoming one of the most debilitating illnesses of the Western world and strikes everyone from teens to adults including Christians. Sr. Kathryn J. Hermes, FSP, has experienced depression herself and her book, Surviving Depression A Catholic Approach is dedicated to "those everywhere who have the courage to walk in the darkness toward the light". Included in Surviving Depression are stories from her and others from saints to ordinary people who share their experiences with depression and what it was like to walk that path.
Surviving Depression is an updated and expanded edition of an earlier popular edition and this edition includes eight steps for inner peace that are rooted in spirituality. The steps offered in Surviving Depression provide spiritual reflections, presentations of the steps themselves and suggestions or practices for using the steps in everyday life. Helpful tips for family and friends of those who are going through depression are also presented. Sr. Hermes counsels that Surviving Depression is not meant for diagnosis but to act as a companion where others who have suffered depression offer compassion and encouragement. Surviving Depression offers an approach to living through depression with faith and hope.
Dimensions & Specifications
- Surviving Depression
- Paperback
- 145 pages
- Measures 5-1/4”W x 7-1/4”H
- Written by Sr. Kathryn J. Hermes, FSP
Safety Information
- No known safety hazards when used appropriately
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