Product Description
Everyday Awakening
Product Description
- A Road map for living a fully engaged life
- Learn how awakening is something we choose to do
- Discover 5 practices to move from stress to presence
Product Details
Everyday Awakening offers a road map to living a fully engaged life by learning five practices that move you from stress to presence. Written by Catherine Duncan, Everyday Awakening demystifies what “awakening” truly is and that is you choosing to enter into it by engaging simple and profound practices. Contrary to what many people think it takes to awaken, it is not as mysterious, complicated, dramatic, or even having to travel to a distant country to study with an enlightened guru. Start today, even in this fast-paced and turbulent world, to feel vibrantly alive and finding a path to more peace, love, meaning, and embodied aliveness.
Everyday Awakening is a hardcover book with 184 pages and measures 5-1/2”W x 8-1/4”H that guides the reader to come back to the present moment, connecting with something greater, growing trust, embodying love, and holding openness. By integrating the best of spirituality, neuroscience, psychology, and therapy, you can change how you embrace every day, every moment, and every choice. The author of Everyday Awakening draws on decades of her personal and professional experience in healthcare, spiritual care, and complementary healing to bring a wealth of options including breathwork, meditations, grounding rituals, and other exercises.
Dimensions & Specifications
- Everyday Awakening
- Written by Catherine Duncan
- Hardcover
- 184 Pages
- Measures 5-3/4”W x 8-1/4”H
Safety Information
- No known safety hazard when used as indicated
Shipping Information
- Choose shipping method to fit your needs, Standard if you have no deadline, Expedited to meet deadlines or 3 Day Select.
- St. Patrick's Guild offers Air shipping if orders are placed by 9:00am CST. Choose Next Day or 2nd Day Air.
What is your Return & Exchange Policy?
- Within 90 days of purchase date, your product may be returned to St. Patrick's Guild with a receipt for exchange or refund. Items returned for refund are paid back by the same method of payment which you originally used. Items returned without a receipt are credited with store credit. We do not require a return authorization number to process returns.
- To send us a return, simply choose your favorite shipping option. Please enclose a copy of your receipt, the reason for return, and the best phone number or email address at which we can reach you. Once received, your refund is processed immediately.
